The word metabolism simply refers to all chemical processes in the body that changes food...

Snoring affects about 35% of adults, while sleep apneas affects about 1% of adults in...

Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for...

Most patients want fast weight changes, so Dietitians get this question over and over again....

The Ramadan period is a time when Muslims all over the world observe fasting for...

It’s lockdown period and there is a lot of tension and panic. Anxiety and boredom...

Intermittent fasting means voluntarily abstaining from food and sugary drinks usually for 16hours every day...

For you to successfully control your weight, you need to be able to control what...