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Self Care and Monitoring in the Management of Diabetes Mellitus

If you are feeling overwhelmed or frustrated about managing diabetes, you are not alone. Diabetes...

Olajumoke Osunsanya (RDN, MPH)

Eating Disorders: Types, Symptoms, Diagnosis and Treatments

In a society where everyone seemingly feels like the best way to be fit is...

Ebenezer Miracle (RDN)

How does aging affect Appetite?

Aging occurs as a result of the effect of the buildup of a wide variety...

Precious Maduabuchi (RDN)

Arthritis: Does diet play a role in treatment?

Arthritis (Sometimes referred to as inflammation) is the swelling and tenderness of your joints. This...

Ebenezer Miracle (RDN)

Can Diet Improve Your Chance of Getting Pregnant?

Infertility can have a great impact on couples’ emotional and financial stability and if you...

Olajumoke Osunsanya (RDN, MPH)

Fish Vs Meat: Which is Healthier?

Fish and meat are the most popular protein-rich sources and undeniably the main sources eaten...

Olajumoke Osunsanya (RDN, MPH)

What You Should Know About the Silent Liver Disease!

The liver is the largest organ in the body and is referred to as the...

Precious Maduabuchi (RDN)

Is Snoring The Same As Sleep Apnea?

Snoring affects about 35% of adults, while sleep apneas affects about 1% of adults in...

Ebenezer Miracle (RDN)

Stroke: All You Need To Know!

Stroke is also known as ‘cerebrovascular accident’ and affects 1.14 in 1000 people currently in...

Ebenezer Miracle (RDN)

Hypertension: How Does Diet Influence Your Blood pressure?

Hypertension is the leading cause of death globally and usually tagged the “the silent killer”. ...

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH