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8 Evidence Based Health Benefits of Avocado

Avocado also known as Avocado Pear or African Pear is a spherical shaped fruit containing...

Olajumoke Osunsanya (RDN, MPH)

COVID-19: FOOD SOURCES THAT CAN REDUCE IMPACT OF INFECTION!

Lock-down is partially over! You probably face fears daily especially if you are in Lagos...

Olajumoke Osunsanya (RDN, MPH)

12 QUICK NUTRITIONAL FACTS ABOUT ALCOHOL!

Alcohol intake has two sides of  beneficial and detrimental effects depending on the amount consumed....

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH