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How does aging affect Appetite?

Aging occurs as a result of the effect of the buildup of a wide variety...

Precious Maduabuchi (RDN)

Arthritis: Does diet play a role in treatment?

Arthritis (Sometimes referred to as inflammation) is the swelling and tenderness of your joints. This...

Ebenezer Miracle (RDN)

What Happens When You Cut Carbs from Your Diet?

Inarguably, the word “carbs’ has become a taboo in the ‘weight -loss world’ and also...

Ebenezer Miracle (RDN)

8 Evidence-based Benefits of Ginger

Ginger is one of the most commonly consumed dietary spice used globally. Ginger is a...

Precious Maduabuchi (RDN)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH