Geriatric/Senior Care

A lot of changes come with aging. Muscle mass usually decreases and the risk of chronic conditions such as osteoporosis, hypertension, diabetes, and heart diseases. The quality of your diet has a huge effect on your mental, and physical condition, bone health, eye health, and immune system.

Consult a Dietitian

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH