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8 Evidence Based Health Benefits of Avocado

Avocado also known as Avocado Pear or African Pear is a spherical shaped fruit containing...

Olajumoke Osunsanya (RDN, MPH)

8 THINGS YOU SHOULD KNOW ABOUT ANTIOXIDANTS!

If you are nursing the desire of looking ‘forever young’ and disease free, then antioxidants...

Olajumoke Osunsanya (RDN, MPH)

Now you are leaving 30!

Now you are 30 and hurrayyyy, you may grow old sooner than you expect if you...

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH