Tiger nuts, which are also referred to as chufa, appear yellowish on the outer part…
Ebenezer Miracle (RDN)January 5, 2023
The relationship between food and mood is distinct. What we consume does not only affect…
Precious Maduabuchi (RDN)July 22, 2021
Would I get enough calcium if I switch to plant-based milk? What are the best…
Ebenezer Miracle (RDN)July 14, 2021
Inarguably, the word “carbs’ has become a taboo in the ‘weight -loss world’ and also…
Ebenezer Miracle (RDN)May 12, 2021
Ginger is one of the most commonly consumed dietary spice used globally. Ginger is a…
Precious Maduabuchi (RDN)May 5, 2021
Fish and meat are the most popular protein-rich sources and undeniably the main sources eaten…
Olajumoke Osunsanya (RDN, MPH)April 21, 2021
The internet has so many people jumping on different products with bogus health claims making…
Ebenezer Miracle (RDN)February 16, 2021
Nigerians are becoming more aware of how their food choices affect their overall wellbeing and…
Olajumoke Osunsanya (RDN, MPH)October 28, 2020
Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for…
Olajumoke Osunsanya (RDN, MPH)September 10, 2020