Khairo Diet Clinic

Why is it so hard to lose weight?

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Khairo Diet Clinic is an outpatient clinic that provides evidence-based nutrition information and offers consultancy in every aspect of nutrition ranging from child nutrition/family nutrition to weight management and nutrition care for health conditions.

We offer a wide array of services aimed at helping you achieve your nutritional health goals!

All you need to know about Nutrition

Have you ever wondered why snacks lean towards both the healthy and not-so-healthy side? A...
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Breastmilk has been widely accepted as the gold standard for baby nutrition and confers several...
Food Sweeteners are divided into nutritive (those that have carbs/sugars and give calories) and non-nutritive...
Have you heard of the word ‘Metabolic Health’ before? Metabolic health means all nutrients are...
So, you’ve decided to take charge of your weight and become a fitter version of...

Free Nutritional Assessment

Consult a Dietitian

Dietary Counselling, Meal Plan, Medical Nutrition Therapy, And many more

Our Testimonials

Mrs Tunrayo Jinadu

My baby used to be a picky eater, but I decided to give Khairo diet recipes a shot. I was surprised at how she finished it all up! She really loves it, didn’t believe she could eat that much. Thanks so much!

Revd. Vera Odi

I was referred to a dietician because of high BP and weight control. My first consultation experience was splendid and very interactive. My nutritional goals are to eat right and healthy, control my Carb intake to enable me to lose weight, and to get a good BMI. I can say a reasonable “YES, I’m getting better in achieving those goals. Though slowly, I have gone down from 105kg to 101kg and from a waist of “47” to “43” within a period of two weeks

Pastor(Mrs) Olubunmi Odutola

My first experience was awesome. She was so Pleasant and made the journey look easy. My Nutritional goal is to lose weight and look healthy. And “Yes so far by His Grace, I have well lost some kilos and trusting to get to my desire weight. Never knew you could still eat your favorites but in small portion s. With a dietitian, they believe in gradual process they can serve you better by helping you get healthier and fit. Also the benefits of some healthy foods. And they make the journey so simple and easy.

Mr Onitolo

I was referred to a dietician because I had diabetes symptoms. My first experience with her was enlightening and knowledgeable. My nutritional goals are to reduce my sugar level and also to control my weight, and I am getting better at achieving them. The improvement so far is my Sugar level has reduced but still needs monitoring, the weight has dropped by 11.6 kg and still working to lose more. Everyone needs a dietician.

Some organizations and hospitals we work with

How do you know the best diet for weight loss?

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Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH