Fitness September 17, 2021 5 Ways to Cope with Emotional Eating! If I ask you why you eat certain foods, I’m sure the only reason won’t… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 18, 2021 Is My Thyroid Making it Difficult to Lose Weight? Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You… Olajumoke Osunsanya (RDN, MPH) 0 Love0
FitnessNutrition Care June 2, 2021 Eating Disorders: Types, Symptoms, Diagnosis and Treatments In a society where everyone seemingly feels like the best way to be fit is… Ebenezer Miracle (RDN) 0 Love0
FitnessFood Facts May 12, 2021 What Happens When You Cut Carbs from Your Diet? Inarguably, the word “carbs’ has become a taboo in the ‘weight -loss world’ and also… Ebenezer Miracle (RDN) 0 Love0
Fitness March 30, 2021 5 Ways to Improve your Metabolism ( Evidence-based) The word metabolism simply refers to all chemical processes in the body that changes food… Ebenezer Miracle (RDN) 0 Love0
FitnessNutrition Care March 11, 2021 Is Snoring The Same As Sleep Apnea? Snoring affects about 35% of adults, while sleep apneas affects about 1% of adults in… Ebenezer Miracle (RDN) 0 Love0
FitnessFood Facts September 10, 2020 6 Things to Look out for When Shopping for Breakfast Cereals! Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 19, 2020 Hello Dietitian, can I try Ketogenic diet? Most patients want fast weight changes, so Dietitians get this question over and over again.… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness April 24, 2020 6 TIPS FOR A HEALTHY RAMADAN! The Ramadan period is a time when Muslims all over the world observe fasting for… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness April 8, 2020 6 REASONS YOU ARE ADDING WEIGHTS DURING THIS LOCKDOWN! It's lockdown period and there is a lot of tension and panic. Anxiety and boredom… Olajumoke Osunsanya (RDN, MPH) 0 Love0
