FitnessFood Facts January 5, 2022 5 Reasons You Should Get Nutty! Having nuts in your meal options is something you should hop on this month! The… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness November 4, 2021 Is Intermittent Fasting Effective for Weightloss? I get this question a lot as a dietitian and my answer is ‘Yes, it… Olajumoke Osunsanya (RDN, MPH) 0 Love0
FitnessNutrition Care October 26, 2021 6 Reasons You’re Always Tired! We all feel tired especially after a busy day, but if you always feel extreme… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Nutrition Care October 26, 2021 7 Tips to Manage Chronic Acid Reflux (Gastroesophageal Reflux Disease) Have you been in a state of discomfort intermittently after having a particular meal? You may… Precious Maduabuchi (RDN) 0 Love0
Nutrition Care October 13, 2021 5 Questions You Might Have About Diet and Breast Cancer According to the World Health Organization (WHO), breast cancer is the most common cancer globally… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness September 17, 2021 5 Ways to Cope with Emotional Eating! If I ask you why you eat certain foods, I’m sure the only reason won’t… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 18, 2021 Is My Thyroid Making it Difficult to Lose Weight? Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Food Facts July 22, 2021 Seven Foods That Can Improve Your Mood! The relationship between food and mood is distinct. What we consume does not only affect… Precious Maduabuchi (RDN) 0 Love0
Food Facts July 14, 2021 Lactose intolerance: are Plant-based Milk rich in Calcium? Would I get enough calcium if I switch to plant-based milk? What are the best… Ebenezer Miracle (RDN) 0 Love0
Nutrition Care July 7, 2021 5 Habits That May Increase Your Risk of Kidney Stones Kidney stone disease is a common problem globally and affects 7% of the adult population.… Precious Maduabuchi (RDN) 0 Love0
