7 Tips to Manage Chronic Acid Reflux (Gastroesophageal Reflux Disease)

Have you been in a state of discomfort intermittently after having a particular meal? You may...

Precious Maduabuchi (RDN)

Seven Foods That Can Improve Your Mood!

The relationship between food and mood is distinct. What we consume does not only affect...

Precious Maduabuchi (RDN)

5 Habits That May Increase Your Risk of Kidney Stones

Kidney stone disease is a common problem globally and affects 7% of the adult population....

Precious Maduabuchi (RDN)

How does aging affect Appetite?

Aging occurs as a result of the effect of the buildup of a wide variety...

Precious Maduabuchi (RDN)

8 Evidence-based Benefits of Ginger

Ginger is one of the most commonly consumed dietary spice used globally. Ginger is a...

Precious Maduabuchi (RDN)

What You Should Know About the Silent Liver Disease!

The liver is the largest organ in the body and is referred to as the...

Precious Maduabuchi (RDN)

How do you know the best diet for weight loss?

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Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH