Description
Date pits are deseeded, dried with a dehydrator, and ground to sugar consistency to produce a sweet flavor. They are delicious when used with tea, oats, breakfast cereals, smoothies, and baking. They contain quite an amount of nutrients that are retained even after processing.
1 teaspoon contains :
Calories: 11
Total carbs: 2.9g
Protein: 0
Potassium: 4mg
Sodium: 0.8mg
Fat: 0
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