₦3,000.00
Portion plates help individuals develop healthier eating habits over time by increasing their awareness of portion sizes and encouraging them to make healthier food choices. It is also a useful tool for those who are looking to lose weight, manage their blood sugar levels, or simply eat a more balanced diet.
Our portion plate is a helpful tool for those who want to manage their food intake and ensure they are consuming a balanced diet. By using the plate as a guide, individuals can see at a glance how much of each food group they should be eating and adjust their portions accordingly.
It typically consists of a circular plate divided into sections for different food groups. The sections are usually labeled with recommended serving sizes for each food group, such as vegetables, fruits, grains, and proteins.
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