Description
Turmeric tea also known as golden milk or turmeric latte, is often cherished for its potential health benefits. Turmeric contains a compound called curcumin, which has anti-inflammatory and antioxidant properties; It is believed to support digestion, boost the immune system, promote heart health, and help reduce inflammation in the body. However, it’s important to note that the bioavailability of curcumin is limited, and consuming it with black pepper or fat (like the milk in turmeric tea) can enhance its absorption.
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