Fitness November 4, 2021 Is Intermittent Fasting Effective for Weightloss? I get this question a lot as a dietitian and my answer is ‘Yes, it… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness September 17, 2021 5 Ways to Cope with Emotional Eating! If I ask you why you eat certain foods, I’m sure the only reason won’t… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 18, 2021 Is My Thyroid Making it Difficult to Lose Weight? Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness March 30, 2021 5 Ways to Improve your Metabolism ( Evidence-based) The word metabolism simply refers to all chemical processes in the body that changes food… Ebenezer Miracle (RDN) 0 Love0
Food FactsNutrition Care February 16, 2021 Are the Health Claims About Apple Cidar Vinegar True? The internet has so many people jumping on different products with bogus health claims making… Ebenezer Miracle (RDN) 0 Love1
Nutrition Care January 21, 2021 6 Common Misconceptions About Polycystic Ovarian Syndrome Did you know that almost 10percent of women of reproductive age struggle with Polycystic ovarian… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 19, 2020 Hello Dietitian, can I try Ketogenic diet? Most patients want fast weight changes, so Dietitians get this question over and over again.… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness April 8, 2020 6 REASONS YOU ARE ADDING WEIGHTS DURING THIS LOCKDOWN! It's lockdown period and there is a lot of tension and panic. Anxiety and boredom… Olajumoke Osunsanya (RDN, MPH) 0 Love0
