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Is your Thyroid the reason you're not losing weight?

Has losing weight been a struggle despite your best efforts? Your Thyroid, a small gland...

Olajumoke Osunsanya (RDN, MPH)

Is My Thyroid Making it Difficult to Lose Weight?

Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You...

Olajumoke Osunsanya (RDN, MPH)

Eating Disorders: Types, Symptoms, Diagnosis and Treatments

In a society where everyone seemingly feels like the best way to be fit is...

Ebenezer Miracle (RDN)

6 TIPS FOR A HEALTHY RAMADAN!

The Ramadan period is a time when Muslims all over the world observe fasting for...

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH