Fitness November 4, 2021 Is Intermittent Fasting Effective for Weightloss? I get this question a lot as a dietitian and my answer is ‘Yes, it… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness September 17, 2021 5 Ways to Cope with Emotional Eating! If I ask you why you eat certain foods, I’m sure the only reason won’t… Olajumoke Osunsanya (RDN, MPH) 0 Love0
Fitness August 18, 2021 Is My Thyroid Making it Difficult to Lose Weight? Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You… Olajumoke Osunsanya (RDN, MPH) 0 Love0
FitnessNutrition Care June 2, 2021 Eating Disorders: Types, Symptoms, Diagnosis and Treatments In a society where everyone seemingly feels like the best way to be fit is… Ebenezer Miracle (RDN) 0 Love0
Nutrition Care May 19, 2021 Arthritis: Does diet play a role in treatment? Arthritis (Sometimes referred to as inflammation) is the swelling and tenderness of your joints. This… Ebenezer Miracle (RDN) 0 Love0
FitnessFood Facts May 12, 2021 What Happens When You Cut Carbs from Your Diet? Inarguably, the word “carbs’ has become a taboo in the ‘weight -loss world’ and also… Ebenezer Miracle (RDN) 0 Love0
Nutrition Care April 6, 2021 What You Should Know About the Silent Liver Disease! The liver is the largest organ in the body and is referred to as the… Precious Maduabuchi (RDN) 0 Love0
Nutrition Care March 3, 2021 Hypertension: How Does Diet Influence Your Blood pressure? Hypertension is the leading cause of death globally and usually tagged the “the silent killer”. … Olajumoke Osunsanya (RDN, MPH) 0 Love0
Nutrition Care January 21, 2021 6 Common Misconceptions About Polycystic Ovarian Syndrome Did you know that almost 10percent of women of reproductive age struggle with Polycystic ovarian… Olajumoke Osunsanya (RDN, MPH) 0 Love0
FitnessFood Facts September 10, 2020 6 Things to Look out for When Shopping for Breakfast Cereals! Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for… Olajumoke Osunsanya (RDN, MPH) 0 Love0