I get this question a lot as a dietitian and my answer is ‘Yes, it…
Olajumoke Osunsanya (RDN, MPH)November 4, 2021
Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You…
Olajumoke Osunsanya (RDN, MPH)August 18, 2021
In a society where everyone seemingly feels like the best way to be fit is…
Ebenezer Miracle (RDN)June 2, 2021
Arthritis (Sometimes referred to as inflammation) is the swelling and tenderness of your joints. This…
Ebenezer Miracle (RDN)May 19, 2021
Inarguably, the word “carbs’ has become a taboo in the ‘weight -loss world’ and also…
Ebenezer Miracle (RDN)May 12, 2021
The liver is the largest organ in the body and is referred to as the…
Precious Maduabuchi (RDN)April 6, 2021
Hypertension is the leading cause of death globally and usually tagged the “the silent killer”. …
Olajumoke Osunsanya (RDN, MPH)March 3, 2021
Did you know that almost 10percent of women of reproductive age struggle with Polycystic ovarian…
Olajumoke Osunsanya (RDN, MPH)January 21, 2021
Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for…
Olajumoke Osunsanya (RDN, MPH)September 10, 2020