Weight Management

Nourish and Trim!

29th Oct
- 4th Nov, 2023
  • 7 day meal plan
  • 2 days intermittent fasting
  • Grocery list containing anti-inflammatory and Gut health foods
  • Plant-based meat trials
  • Juices, Smoothies, and Soups recipes!
  • Telegram support group

Full Fee




Embrace healthy and sustainable weight loss

11th Nov
- 3rd Dec, 2023
  • 21 Days Weight loss Program
  • 45mins Initial consultation
  • Weekly followup consultations
  • 1 week PERSONALIZED diet plan
  • Daily prompts from fitness Coach
  • Telegram Support Group

(NB: Not suitable for those with health conditions)


How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH