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Are the Health Claims About Apple Cidar Vinegar True?

The internet has so many people jumping on different products with bogus health claims making...

Ebenezer Miracle (RDN)

6 Common Misconceptions About Polycystic Ovarian Syndrome

Did you know that almost 10percent of women of reproductive age struggle with Polycystic ovarian...

Olajumoke Osunsanya (RDN, MPH)

Heart Attack: 7 Foods That Can Increase Your Risk!

Ever heard that someone slumped and died? Over 93.7 percent of sudden and unexpected deaths...

Olajumoke Osunsanya (RDN, MPH)

8 Facts You Should Know About Type 2 Diabetes

Globally, 463million people have diabetes out of which 19million are in Africa according to International...

Olajumoke Osunsanya (RDN, MPH)

9 Things You Should Know About Osteoporosis

About 200 million people have osteoporosis globally. In Nigeria, almost 40 percent of people aged...

Olajumoke Osunsanya (RDN, MPH)

Hello Dietitian, can excess intake of fruits cause Type 2 Diabetes?

Most fruits are very rich in natural sugar, vitamins and antioxidants. Intake of fruits has...

Olajumoke Osunsanya (RDN, MPH)

COVID-19: FOOD SOURCES THAT CAN REDUCE IMPACT OF INFECTION!

Lock-down is partially over! You probably face fears daily especially if you are in Lagos...

Olajumoke Osunsanya (RDN, MPH)

Are you getting enough Dietary Fiber?

Dietary fiber is that component of your food that does not get digested in the...

Olajumoke Osunsanya (RDN, MPH)

7 Signs you need to see the Dietitian!

It’s quite easy to think about an ophthalmologist when you have an eye issue, just...

Olajumoke Osunsanya (RDN, MPH)

8 THINGS YOU SHOULD KNOW ABOUT ANTIOXIDANTS!

If you are nursing the desire of looking ‘forever young’ and disease free, then antioxidants...

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH