"Eat enough fruits and vegetables" I am sure that most of us would have heard…
Olajumoke Osunsanya (RDN, MPH)December 9, 2022
I get this question a lot as a dietitian and my answer is ‘Yes, it…
Olajumoke Osunsanya (RDN, MPH)November 4, 2021
We all feel tired especially after a busy day, but if you always feel extreme…
Olajumoke Osunsanya (RDN, MPH)October 26, 2021
According to the World Health Organization (WHO), breast cancer is the most common cancer globally…
Olajumoke Osunsanya (RDN, MPH)October 13, 2021
If I ask you why you eat certain foods, I’m sure the only reason won’t…
Olajumoke Osunsanya (RDN, MPH)September 17, 2021
Ever heard anyone say: “ My thyroid is making it difficult for me to lose weight?’ You…
Olajumoke Osunsanya (RDN, MPH)August 18, 2021
If you are feeling overwhelmed or frustrated about managing diabetes, you are not alone. Diabetes…
Olajumoke Osunsanya (RDN, MPH)June 15, 2021
Infertility can have a great impact on couples’ emotional and financial stability and if you…
Olajumoke Osunsanya (RDN, MPH)April 28, 2021
Fish and meat are the most popular protein-rich sources and undeniably the main sources eaten…
Olajumoke Osunsanya (RDN, MPH)April 21, 2021