Ever heard that someone slumped and died? Over 93.7 percent of sudden and unexpected deaths...

Globally, 463million people have diabetes out of which 19million are in Africa according to International...

Nigerians are becoming more aware of how their food choices affect their overall wellbeing and...

About 200 million people have osteoporosis globally. In Nigeria, almost 40 percent of people aged...

Choosing a healthy breakfast cereals could really be the beginning of healthy food choices for...

Iodine is one of the most important nutrients called ‘essential nutrients’ because your body cannot...

Most patients want fast weight changes, so Dietitians get this question over and over again....

Most fruits are very rich in natural sugar, vitamins and antioxidants. Intake of fruits has...

We all have various nutritional goals sometimes ranging from weight-loss to weight -gain and these...

Avocado also known as Avocado Pear or African Pear is a spherical shaped fruit containing...