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Fish Vs Meat: Which is Healthier?

Fish and meat are the most popular protein-rich sources and undeniably the main sources eaten...

Olajumoke Osunsanya (RDN, MPH)

Stroke: All You Need To Know!

Stroke is also known as ‘cerebrovascular accident’ and affects 1.14 in 1000 people currently in...

Ebenezer Miracle (RDN)

Hello Dietitian, can I try Ketogenic diet?

Most patients want fast weight changes, so Dietitians get this question over and over again....

Olajumoke Osunsanya (RDN, MPH)

COVID-19: FOOD SOURCES THAT CAN REDUCE IMPACT OF INFECTION!

Lock-down is partially over! You probably face fears daily especially if you are in Lagos...

Olajumoke Osunsanya (RDN, MPH)

12 QUICK NUTRITIONAL FACTS ABOUT ALCOHOL!

Alcohol intake has two sides of  beneficial and detrimental effects depending on the amount consumed....

Olajumoke Osunsanya (RDN, MPH)

7 Signs you need to see the Dietitian!

It’s quite easy to think about an ophthalmologist when you have an eye issue, just...

Olajumoke Osunsanya (RDN, MPH)

Now you are leaving 30!

Now you are 30 and hurrayyyy, you may grow old sooner than you expect if you...

Olajumoke Osunsanya (RDN, MPH)

How do you know the best diet for weight loss?

Get this free ebook to find out!

Why is it so Hard to Lose Weight? by Osunsanya Olajumoke RDN, MPH